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“I went into the sessions with a closed mind, but was immediately made to think and really challenge my perceptions on a lot of things that had already been cemented in my head. I found myself thinking a lot about the sessions and what had been spoken about in the days after the sessions which is not something that generally happens to me. I also found myself really questioning my mindset, the way I focus on negatives and made a real effort to only look at the good in my life. Again, something I didn't really do before. 

If I had of had something like this 6 years ago, I think my mind would be in a completely different place today. I think this should be a mandatory exercise for front line operational soldiers such as myself”

 

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“The coaching sessions were an amazing experience for me. I wasn’t sure what to expect when I first arrived. However Chantal is a comforting and welcoming person to be around and I found it so easy to talk to her. I found myself digging deep and opening up without even realising I was doing it. The coaching sessions themselves are enjoyable; being around horses and the beautiful surroundings is therapy in itself.

The impact of the coaching has made me look at my life and future goals from a different perspective. It has helped me to stop hiding from my problem or burying my head in the sand about issues. But instead helped me find ways to not only deal with them head on but to cope better with difficult situations. I am even sleeping better (which is massive for me).

I cannot recommend these coaching sessions enough. They are not only a unique and enjoyable experience but also a potentially life changing, positive step”

 

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“Chantal has been a wonderful coach, holding space, showing empathy, kindness, insight and lots of curiosity. I felt Chantal could hold me, the things I needed to talk about. Gains; confidence in taking my space, using my voice. Working with the horses and turning into my body brought out many things the talking therapies over the years hadn’t. A fantastic way of working”

 

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“As someone who is new to therapy/coaching I was open minded to what would happen. I have found these sessions to be thought provoking and so interesting and challenging. Chantal is calm and reassuring, it felt very safe for me to talk through things. Honestly, enlightening, I would certainly recommend this approach’